Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 16: |
861 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
22,54g |
|
46,54g |
|
115,20g |
|
-
|
-
|
| Sen 13: |
649 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
14,79g |
|
46,90g |
|
81,74g |
|
-
|
-
|
| Sab 4: |
-
|
-
|
|
1454*
|
-
|
| Jum 3: |
-
|
-
|
|
1256*
|
-
|
| Kam 2: |
-
|
-
|
|
97*
|
-
|
| Rab 1: |
-
|
-
|
|
1207*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
43*
|
-
|
| Sab 20: |
-
|
-
|
|
108*
|
-
|
| Kam 18: |
-
|
-
|
|
73*
|
-
|
| Kam 11: |
-
|
-
|
|
301*
|
-
|
| Sel 9: |
-
|
-
|
|
1380*
|
-
|
| Sen 8: |
-
|
-
|
|
427*
|
-
|
| Maret 2024 |
| Sel 26: |
1098 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
49,27g |
|
84,75g |
|
53,08g |
|
-
|
-
|
| Min 17: |
-
|
-
|
|
557*
|
-
|
| Sab 16: |
-
|
-
|
|
1474*
|
-
|
| Jum 15: |
-
|
-
|
|
874*
|
-
|
| Min 10: |
-
|
-
|
|
1182*
|
-
|
| Sab 9: |
-
|
-
|
|
1261*
|
-
|
| Jum 8: |
-
|
-
|
|
17*
|
-
|
| Jum 1: |
602 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
20,92g |
|
29,60g |
|
73,74g |
|
-
|
-
|
| Oktober 2023 |
| Min 8: |
-
|
-
|
|
424*
|
-
|
| Sab 7: |
-
|
-
|
|
1518*
|
-
|
| Jum 6: |
-
|
-
|
|
1395*
|
-
|
| Kam 5: |
-
|
-
|
|
1412*
|
-
|
|
|
