Entri Makanan dan Latihan Terkini
| Desember 2022 |
| Rab 28: |
738 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
27,04g |
|
30,08g |
|
94,76g |
|
-
|
-
|
| Sel 27: |
1863 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
48,52g |
|
93,65g |
|
264,13g |
|
-
|
-
|
| Oktober 2021 |
| Sab 23: |
333 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
12,34g |
|
12,47g |
|
41,70g |
|
-
|
-
|
| Desember 2019 |
| Sel 17: |
597 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
12,66g |
|
21,00g |
|
101,52g |
|
-
|
-
|
| Sen 16: |
1478 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
66,08g |
|
70,55g |
|
159,26g |
|
-
|
-
|
| Juli 2019 |
| Sen 22: |
355 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
6,96g |
|
23,81g |
|
47,72g |
|
-
|
-
|
|
|
