Catatan berat badan (tidak ada entri jurnal) untuk 03 Agustus 2022
|
55,4 kg
Sejauh ini Berkurang: 7,6 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
|
|
1332 kkal
|
Lemak: 42,90g | Prot: 47,60g | Karb: 195,62g.
Makan Pagi: Kokita Kokita Tauco, Tahu Isi. Makan Siang: Pineapple, Cooked Cucumber (Fat Added in Cooking), Mushrooms (with Salt, Drained, Cooked, Boiled) , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cauliflower (with Salt, Drained, Cooked, Boiled) , Chili, Cooked Eggplant (Fat Added in Cooking), Meatless Chicken, Cooked Carrots, Sweet and Sour Sauce, Quinoa (Cooked), Date, Orange, Pear. Makan Malam: Peanut Sauce, Mushrooms (with Salt, Drained, Cooked, Boiled) , Bread Crumbs, Vegetable Oil, Cooked Vegetable Combination with Cream Sauce. Camilan/Lainnya: Cheese Bread, Happy Pop Original Corn Chips. lagi...
|
Memperoleh 0,0 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan litacingling
|