Entri Makanan dan Latihan Terkini
| Januari 2024 |
| Jum 19: |
72 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,23g |
|
0,36g |
|
19,06g |
|
2*
|
 70
|
| Kam 18: |
1149 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
27,91g |
|
64,22g |
|
162,56g |
|
7*
|
1142
|
| Rab 17: |
1075 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
34,77g |
|
60,12g |
|
132,48g |
|
10*
|
1065
|
| Sel 16: |
1009 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
33,65g |
|
69,69g |
|
105,59g |
|
136*
|
873
|
| Sen 15: |
-
|
-
|
|
35*
|
-
|
| Min 14: |
-
|
-
|
|
12*
|
-
|
| Sab 13: |
-
|
-
|
|
17*
|
-
|
| Jum 12: |
-
|
-
|
|
22*
|
-
|
| Kam 11: |
-
|
-
|
|
167*
|
-
|
| Rab 10: |
-
|
-
|
|
53*
|
-
|
| Sel 9: |
-
|
-
|
|
71*
|
-
|
| Sen 8: |
-
|
-
|
|
120*
|
-
|
| Min 7: |
-
|
-
|
|
71*
|
-
|
| Sab 6: |
-
|
-
|
|
28*
|
-
|
| Jum 5: |
-
|
-
|
|
88*
|
-
|
| Kam 4: |
-
|
-
|
|
23*
|
-
|
| Rab 3: |
-
|
-
|
|
245*
|
-
|
| Sel 2: |
-
|
-
|
|
60*
|
-
|
| Sen 1: |
-
|
-
|
|
68*
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
250*
|
-
|
|
|
