Entri Makanan dan Latihan Terkini
| Mei 2019 |
| Sab 25: |
-
|
-
|
|
66*
|
-
|
| Jum 24: |
-
|
-
|
|
21*
|
-
|
| Kam 23: |
-
|
-
|
|
4*
|
-
|
| Rab 22: |
-
|
-
|
|
13*
|
-
|
| Sel 21: |
-
|
-
|
|
4*
|
-
|
| Sen 20: |
-
|
-
|
|
67*
|
-
|
| Min 19: |
-
|
-
|
|
6*
|
-
|
| Sab 18: |
-
|
-
|
|
11*
|
-
|
| Jum 17: |
-
|
-
|
|
29*
|
-
|
| Kam 16: |
-
|
-
|
|
8*
|
-
|
| Rab 15: |
-
|
-
|
|
98*
|
-
|
| Sel 14: |
-
|
-
|
|
95*
|
-
|
| Sen 13: |
84 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,28g |
|
0,43g |
|
22,65g |
|
67*
|
 17
|
| Min 12: |
322 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
2,93g |
|
7,53g |
|
68,93g |
|
30*
|
292
|
| Sab 11: |
-
|
-
|
|
8*
|
-
|
| Jum 10: |
-
|
-
|
|
10*
|
-
|
| Kam 9: |
-
|
-
|
|
88*
|
-
|
| Rab 8: |
-
|
-
|
|
20*
|
-
|
| Sel 7: |
-
|
-
|
|
29*
|
-
|
| Sen 6: |
-
|
-
|
|
7*
|
-
|
|
|
