Entri Makanan dan Latihan Terkini
| Mei 2019 |
| Rab 15: |
281 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
9,67g |
|
37,51g |
|
10,49g |
|
1122*
|
 841
|
| Sel 14: |
767 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
10,36g |
|
35,79g |
|
142,70g |
|
2293*
|
1526
|
| Sen 13: |
-
|
-
|
|
2453*
|
-
|
| Jum 10: |
416 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
31,28g |
|
68,09g |
|
2160*
|
1744
|
| Rab 8: |
126 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
23,28g |
|
8,09g |
|
2504*
|
2378
|
| Sel 7: |
-
|
-
|
|
2766*
|
-
|
| Jum 3: |
-
|
-
|
|
2068*
|
-
|
| Kam 2: |
-
|
-
|
|
2546*
|
-
|
| Rab 1: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
1812*
|
1810
|
| April 2019 |
| Sel 30: |
-
|
-
|
|
1924*
|
-
|
| Sen 29: |
-
|
-
|
|
1732*
|
-
|
| Sab 27: |
-
|
-
|
|
1846*
|
-
|
| Kam 25: |
1062 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
28,20g |
|
104,99g |
|
96,80g |
|
2059*
|
997
|
| Rab 24: |
1344 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
53,46g |
|
66,56g |
|
147,07g |
|
-
|
-
|
| Sel 23: |
126 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
23,28g |
|
8,09g |
|
1804*
|
1678
|
| Sen 22: |
936 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
11,53g |
|
88,43g |
|
123,02g |
|
2643*
|
1707
|
| Sab 20: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
2520*
|
2518
|
| Jum 19: |
-
|
-
|
|
1811*
|
-
|
| Kam 18: |
-
|
-
|
|
2022*
|
-
|
| Sel 16: |
-
|
-
|
|
2011*
|
-
|
| Sen 15: |
357 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
6,09g |
|
11,89g |
|
70,78g |
|
2589*
|
2232
|
|
|
