Entri Makanan dan Latihan Terkini
| Maret 2024 |
| Rab 20: |
805 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
25,26g |
|
33,61g |
|
107,74g |
|
469*
|
 336
|
| Sel 19: |
936 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
44,74g |
|
29,30g |
|
113,07g |
|
1432*
|
 496
|
| Sen 18: |
1179 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
62,12g |
|
55,30g |
|
102,28g |
|
1569*
|
390
|
| Min 17: |
890 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
34,95g |
|
44,93g |
|
99,17g |
|
1432*
|
542
|
| Sab 16: |
-
|
-
|
|
1461*
|
-
|
| Jum 15: |
-
|
-
|
|
1494*
|
-
|
| Kam 14: |
-
|
-
|
|
1493*
|
-
|
| Rab 13: |
-
|
-
|
|
1523*
|
-
|
| Sel 12: |
-
|
-
|
|
1522*
|
-
|
| Sen 11: |
-
|
-
|
|
1426*
|
-
|
| Min 10: |
-
|
-
|
|
1490*
|
-
|
| Sab 9: |
-
|
-
|
|
1440*
|
-
|
| Jum 8: |
-
|
-
|
|
1464*
|
-
|
| Kam 7: |
879 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
53,40g |
|
45,69g |
|
60,40g |
|
1512*
|
633
|
| Rab 6: |
-
|
-
|
|
1537*
|
-
|
| Sel 5: |
-
|
-
|
|
1466*
|
-
|
| Sen 4: |
-
|
-
|
|
1458*
|
-
|
| Min 3: |
-
|
-
|
|
1457*
|
-
|
| Sab 2: |
-
|
-
|
|
1472*
|
-
|
| Jum 1: |
-
|
-
|
|
1399*
|
-
|
|
|
