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not gonna count on calories today~ let's just say it's a cheat day today. udh makan 3,5 roti (1 tuna mayo, 2 smoked beef, stngh roti keju) dan mash laper astaga 😭😭😭😭😭😭 kampret emang PMS 😂😂😂
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1593 kkal
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Latihan:
HIIT - 40 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 14 jam dan 20 menit, Tidur - 8 jam dan 30 menit. lagi...
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