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Lihat Kalender Diet, 02 Desember 2019:
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1000 kkal
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Lemak: 36,85g | Prot: 90,12g | Karb: 74,87g.
Makan Siang: Snack Cracker, Egg White, Boiled Egg, Indonesian Chicken Congee, Grapes. Makan Malam: Spinach (with Salt, Drained, Cooked, Boiled) , Firm Silken Tofu , Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Camilan/Lainnya: Heavenly Blush Yogurt Peach. lagi...
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Sejarah Berat Badan thyawn
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